Hobbs Fitness Personal trainer
So you want to improve your health and fitness, lose weight, get stronger, learn how to train properly all without wasting valuable time and money?
Have you squandered hundreds of pounds on a gym membership and never seen results?
Hiring a Personal Trainer would be time and money more wisely spent.
Individuals who take part in regular exercise can improve their health and well being enormously. The benefits of this include:
- Reduces the risk of coronary heart disease
- Reduces the risk of type 2 diabetes
- Reduces high blood pressure
- Helps manage and control weight
- Helps maintain healthy bones and reduces the risk of Osteoporosis
- Increases muscular strength
- Increases muscular endurance
Hobbs Fitness workouts will be fresh, varied and enjoyable using a mixture of the below for maximum results:
- Increased cardiovascular fitness the list goes on…
- Abdominal and core exercises
- Maximum weight loss programmes through proven cardiovascular training
Hobbs Fitness sessions can be held in the comfort of your own home, outdoors (Willen lake, Furzton lake, Campbell Park, or at a local park close to your home). We also have access to our own fully equipped studio in Milton Keynes at no extra charge to you.
- Plyometrics Crossfit exercise sessions
If one-two-one sessions are not for you, then get some friends together to keep you motivated and reduce the cost.
Each session is tailor made for you through consultation, whether it is one-on-one, group training or online personal training.
Personal Protection sessions are also available for individuals or a group.
Get in touch today and lets start this journey together .